Holistic Health and EnergyHealing
Liz offers the following services on their own or in combination. Speak with Liz to create to treatment just for you.
is a well-established Japanese technique for stress reduction and relaxation that promotes self-awareness and self-healing. Reiki balances your energy and engages your body’s own self-healing mechanism. This allows you to better handle whatever stressors are present in your life. Reiki is totally non-invasive. Like a massage, you lie down, but you remain fully clothed; the treatment consists of a series of hand placements on or just above your body. The initial appointment is 75 minutes, so that Liz can learn how to best customize your treatment; any follow-ups are 60 minutes. At the end of your session, Liz will show you exercises you can do to support your energy on an ongoing basis.
Reiki or Eden Energy Quick Rebalancer
Come lie down and relax! Choose which of these light touch techniques you want to try. For both, you remain fully clothed and simply lie down on a massage table throughout. You will leave feeling calm, yet energized!
Get a jump on this years cold and flu season and an overview of my Energy Rebalance program with a scan of your immune system. Using principles of homeopathy, I will send out the energy you need to help clear the particular viruses, bacteria and other stressors that are weighing down your immune system so that you're better equipped to handle whatever comes your way this fall and winter.
Energy Balancer: Donna Eden, the founder of Eden Energy Medicine, developed this set of techniques that use gentle pressure to connect and balance your energy. The result is you will feel more grounded, balanced and centered.
Bach Flower Remedies
Edward Bach, a homeopath, developed 38 flower remedies in the 1930s that address different emotional needs. (If you’ve seen “Rescue Remedy” for sale - it is a popular combination of 5 of these flowers.) During your appointment, I will put together a custom blend of the 38 remedies that meets your particular needs. I will then encode the energetic frequencies in a bottle that you can take home and use as needed for emotional support.
EFT Tapping for Stress Relief
Come learn how to tap away stress. EFT has been shown to reduce the body’s physical reaction to stressors by sending calming signals to the part of your brain that kicks off your fight or flight response. You will learn which meridian points to tap and have time to practice on a particular issue of your choosing. Eden Energy Medicine Daily Routine Learn a simple routine you can do in 5 minutes a day to keep your energy in balance. After working with thousands of clients, Donna Eden, the founder of Eden Energy Medicine, developed this list of exercises that she found did the most good for the most people. If you decide to come to future sessions, I can teach you additional exercises for particular issues like balancing your hormones or reducing anxiety.
Emotion Code Clearing
Everything resonates at its own energetic frequency, including our emotions. If there’s been a time in your life when you have felt a particular emotion strongly, its frequency may have become trapped in your body. The Emotion Code is a technique developed by Dr. Bradley Nelson, a chiropractor, to release these trapped emotions. In your appointment, I will work to identify and clear the emotions your body is ready to release at this time. Generally, between 2-5 emotions are released per session. The process is deceptively simple: once we identify the emotion, I run a magnet down your governing meridian to clear it from your system. People who go through the process report feeling a release.